Americans of All Ages Are Spending Less Time Socializing (axios.com)
(Tuesday July 07, 2026 @11:00AM (BeauHD)
from the less-talk-more-scroll dept.)
Americans now spend an average of 35 minutes a day socializing, [1]down from 45 minutes two decades ago , according to American Time Use Survey [2]data . The decline spans all age groups but is sharpest among 15- to 24-year-olds, whose daily socializing has fallen from about an hour to 35 minutes. Axios reports:
> Sociologists and psychologists point to several trends driving this phenomenon, which Substack writer Derek Thompson dubbed "The Anti-Social Century" [3]in the Atlantic last year. We're all on our smartphones, often interacting through screens instead of face to face -- even though social media is no substitute for spending time together in person.
>
> Teens, in particular, spend an average of 4.8 hours a day on apps like TikTok, Instagram and Snapchat, according to [4]Gallup . The shift to remote work -- and life -- during the pandemic has persisted, keeping more of us homebound. Longer-term trends are reshaping daily life in ways that make isolation easier. Homes are bigger and more comfortable, with larger TVs. Virtually every restaurant is on a food delivery app, making it easier than ever to stay in.
>
> Also contributing to the trend is the decline of gathering spaces, Axios' Avery Lotz writes. A 2025 report from CU Boulder researchers uncovered widespread closures of all kinds of hangout spots -- from libraries to coffee shops to museums -- in the last decade or so. Churches are also shuttering at unprecedented rates, Axios' Russell Contreras reports.
[1] https://www.axios.com/2026/07/05/americans-socializing-decline
[2] https://www.bls.gov/tus/
[3] https://www.theatlantic.com/magazine/archive/2025/02/american-loneliness-personality-politics/681091/
[4] https://news.gallup.com/poll/512576/teens-spend-average-hours-social-media-per-day.aspx
> Sociologists and psychologists point to several trends driving this phenomenon, which Substack writer Derek Thompson dubbed "The Anti-Social Century" [3]in the Atlantic last year. We're all on our smartphones, often interacting through screens instead of face to face -- even though social media is no substitute for spending time together in person.
>
> Teens, in particular, spend an average of 4.8 hours a day on apps like TikTok, Instagram and Snapchat, according to [4]Gallup . The shift to remote work -- and life -- during the pandemic has persisted, keeping more of us homebound. Longer-term trends are reshaping daily life in ways that make isolation easier. Homes are bigger and more comfortable, with larger TVs. Virtually every restaurant is on a food delivery app, making it easier than ever to stay in.
>
> Also contributing to the trend is the decline of gathering spaces, Axios' Avery Lotz writes. A 2025 report from CU Boulder researchers uncovered widespread closures of all kinds of hangout spots -- from libraries to coffee shops to museums -- in the last decade or so. Churches are also shuttering at unprecedented rates, Axios' Russell Contreras reports.
[1] https://www.axios.com/2026/07/05/americans-socializing-decline
[2] https://www.bls.gov/tus/
[3] https://www.theatlantic.com/magazine/archive/2025/02/american-loneliness-personality-politics/681091/
[4] https://news.gallup.com/poll/512576/teens-spend-average-hours-social-media-per-day.aspx